Balanced skin
Your skin
"Your skin is a dynamic reflection of what you eat (digestion), how you feel (stress), how much you move (circulation), your mental state (whether you digest your impressions) the amount of thoughts you have (how busy is your head) and how deep and how much you sleep. For us, skin health is closely related to balance in body and mind and the quality and quantity of your self-care moments."
Andrea, founder of Mothr Earth Proof®
Pure & high dosed
"Only gentle high-dose 100% natural skincare can provide long-lasting anti-aging effects: more hydration, more balance in your sebum production, less dryness, fading lines, wrinkles less deep, pigmentation spots fading, and prevention of acne and inflammation. Beautiful skin is achieved with natural biotech combined with real nutrition that your skin recognizes."
Says founder and skin expert Andrea van Reeken-Slee,
Effective and deeply effective
The quality of your skin care is important. This is why Mothr Earth Proof® uses pure concentrated plant extracts. We believe that what you put on your skin should be as pure as what you eat, because 0-100% of what you put on your skin can enter your bloodstream. Therefore, only pure skincare with plant-based science-based ingredients is good enough. No filler ingredients, no synthetics, no micro plastics, no parabens, just 100% natural and pure. And preferably in high concentrations to meet the needs of your skin. That is what Mothr Earth Proof® stands for: quality - pure - clean - organic - skineffect.
hydrated all day long
"For us, skincare works best in layers on top of each other. Only then do you have that beautiful long-term hydrated skin effect. Each layer builds up and locks in powerful ingredients that act on your skin. The results are great: no more dry skin, no more tightness, no more wrinkles. Beautiful smooth radiant skin well beyond your 60s!"
natural balance
It starts with balance
"Many factors affect skin, but one factor has a particularly direct influence. Namely, what you eat. From our Japanese-inspired skin vision, we emphasize the empirically proven one-to-one relationship between your skin condition and your diet. This means that your skin is a dynamic reflection of what you eat."
Below is the Japanese philosophy Su Shoku Do So. Which means as much as eating well, drinking well, thinking well, moving well, breathing well.
SU SHOKU DO SO - 5 tips for balance Japanese style
Eat natural and organic
Try to eat only unprocessed, pure and organic foods. Any addition that is not naturally present is too much and burdensome. So lots of vegetables, a grain, little bit of fruit and legumes. Your skin will benefit.
Exercise and take time for yourself
Take some time for yourself every day. To walk, do yoga or even better take a qi kung class. This way you move, and stay close to yourself in these hectic times. Qi Kung and yoga can quiet your thoughts and clear your mind.
Breathing exercise before sleeping
Before bed, do a simple breathing exercise to calm your mind, let go of the day and fully unwind. Soon we will also offer a breathing exercise in this context. subscribe to the newsletter To be the first to know.
Your thoughts are powers
Keep your thoughts positive and in the direction of what you want. What you think is what you attract, and the focus of your thoughts determines the direction of your life.
Drink warm water and herbal teas
What you eat, as well as what you drink, affects the health of your skin. For example, did you know that drinking hot water can greatly improve your skin? Avoid cold drinks, even in summer, Avoid alcohol, coffee and dairy products. An example of a great skin tea is horehound tea: full of minerals that make your skin, hair and nails stronger.
ARE YOU EARTH - OCEAN - WATER AND AIR CONSCIOUS?
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