How do you get rid of your red spots and scars?

Red spots and scars from pimples are incredibly annoying and unfortunately cannot always be avoided. Not only are they physically distracting, but they can also put a dent in your self-confidence. So, how do you get rid of them? Mothr Earth Proof will help you do just that!

For starters, how are red marks and scars formed?

1. Red spots

   
   Red spots occur when healing inflammation and/or damage occurs on the skin. They can also occur due to the type of diet. In fact, it may be a manifestation of your organs indicating that there is an abundance of a substance in your body. This can lead to skin irritations, allergies or acne, often leaving the skin red pigmented. This redness is also known as post-inflammatory erythema (PIE) and is most common in lighter skin. In more pigmented skin, post-inflammatory hyperpigmentation (PIH) is more likely to occur, where the spots are darker (pigmented) in color than one's own complexion. Although most pigment spots are left colored, there are also cases where the pigment spots appear very light or even white. This may be due to a lack of pigment, which can be a pigment disorder (Skin Metabolism) such as vitiligo. Rosacea and eczema can be the cause of red spots. If you want to know more about this, read our blog on rosacea.

2. Scars.

   Scars occur when the skin recovers from damage; the longer the healing process takes, the greater the chance of a permanent scar. The shape of a scar can depend on the severity of the damage and other factors. There are different types of scars: hypertrophic scar, keloid and atrophic scars.

• • A hypertrophic scar is a thickened form often seen in young people who have suffered burns, or in people with more pigmented skin.
  • Keloids can occur after any type of injury and often take on a red or dark brown color.
  • Finally, atrophic scars are often caused by acne, where the skin forms pits due to an interrupted repair process and insufficient skin production.

Scars and red marks you don't want

Although scars and red marks are not necessarily harmful, of course we completely understand that you would prefer not to have them. Fortunately, they can often disappear on their own, but the length of time varies from person to person. Some people suffer more from hyperpigmentation than others. Should it not disappear on its own or become a little more difficult, it's nice to know what you can do about it.

What role does nutrition play in red spots and scars?

Nutrition plays a big role in how our skin reacts. Our skin reflects the effects of what we eat. For example, healthy fats in our diet can help with skin repair. Consider fats such as avocado, nuts and olive oil. Furthermore, antioxidants such as vitamin C (think citrus fruits) can help create collagen and stimulate the repair process.

Hydrate your skin

The skin is made up of about 70% of water. Therefore, it is important to get enough water. This can contribute to healthy, glowing skin and can help reduce pigment while keeping the skin hydrated to support the repair process.

So, what can you do about red spots and scars?

Fat, fat and more fat! Fatty nutrients can help with skin repair, but of course there are many other ways to get fat into the skin. In addition to food, you can also take vitamin C, which gives your skin an extra boost. Also, add zinc to your diet, as zinc helps the skin's cell production. In addition, of course, there are products that you apply directly to your skin. So choose products that nourish and help repair the skin. Oily products help best with this. Our 4-step by Mothr Earth Proof® helps repair skin damage and stimulates cell regeneration.

Use skincare with pure plant extracts

Natural extracts can also help. For example, Aloe Vera and Symphytum Officinale have proven to work wonders. Medical News Today confirms this, stating that Aloe Vera has anti-inflammatory properties that could help soothe the skin. Symphytum Officinale is in step 2 (serum) and helps soothe the skin and promote tissue repair (vdvelde). Abyssinian oil in Step 3 Elixer Vitamin Bomb) also has many soothing and restorative properties that can help with wounds or redness.

You can also choose to have a treatment at a skin specialist who works with our pure products, such as La Twist beauty salon.

How can you avoid scarring and redness?

1. Coat properly with SPF; prevent pigmentation spots by applying SPF 50 to your scars ALWAYS. Wounds from acne need to heal and so does your pigment. If the sun shines on your wound you will get pigmentation spots.
2. Leave your skin alone: Try to leave pimples on your face alone. By sitting on them you increase the chances of scarring and/or redness. Damage to the skin can hinder the healing process.
3. Encourage skin repair; Mothr Earth Proof® exfoliation can help with this. It contains plenty of small granules that stimulate the production of new cells, remove dead skin cells and stimulate blood flow, preventing red spots and scars. In addition, the peel contains plenty of fatty acids and vitamins A and E that your skin needs for recovery. Use our 4-step plan to take optimal care of your skin.
4. Invest in a good skincare routine. A consistent routine will help your skin stay healthy.
5. Prevent acne breakouts: keep an eye on our blog, as we regularly write about acne and how to prevent it.

In short

Here is a handy list to summarize what we discussed above

• Lubricate with rich skincare like those from MOTHR EARTH PROOF®
• Hydrate your skin by drinking water and applying Step 2 Skin Drink Serum.
• Eat plenty of healthy fats.
• Always apply SPF. after your skin care routine.
• Don't go out in the sun with wounds and fresh scars.
• Try to leave your skin alone and touch it as little as possible.

Have questions about your skin?

For questions about your skin health or skin irritations, please email our skin expert .

DISCLAIMER: This article is neither a diagnosis nor advice to cure or remedy the above complaints. If you suffer from serious health problems, always contact your doctor.